Large-flowered self-heal
Plant Whisper
The small-flowered (large-flowered) self-heal was formerly used to treat diphtheria, also known as throat sore, which led to its name, according to Otto Beßler's interpretation of the garden. This also makes sense given its relative abundance. The native plant is undemanding, spreads quickly, and forms large carpets. It is therefore considered an ideal ground cover for roof gardens and rock gardens. There, its delicately scented blossoms attract numerous insects. Bumblebees, in particular, can use their impressive body weight to operate the very special lever mechanism of the small blue, lipped flowers: they land on the lower lip and thus fold down the stamens. These then dust the insect's back with pollen.
Botanical Facts
fresh to dry
Hardy down to -28°C
large parts of Europe, Western Asia
June - September
sunny to partial shade
damp meadows and forest edges
Healing Properties
Selfheal (Prunella vulgaris) was once considered a versatile medicinal plant and was even called a "cure-all." It was primarily used for inflammations of the mouth and throat, for example as a gargle, as well as for treating wounds and skin diseases. It was also used for internal injuries, coughs, and lung problems. Today, however, its medicinal significance in Europe has largely been forgotten.
Features
5 - 30 cm
❀ (flowers), 🌿 (herb)
From June to September, it provides a continuous food supply and is an important food source for honeybees, bumblebees and butterflies.
🍽 (edible), 🔧 (cosmetics), (⚕?) (historical, without specific effect)
Studies, primarily from Asia, indicate that self-heal (Prunella vulgaris) can have diverse effects: It exhibits antimicrobial, anti-inflammatory, antioxidant, blood pressure-lowering, and diuretic properties. Furthermore, there is evidence of positive effects on blood vessels, cholesterol, herpes, and potentially other conditions.
Many of these effects can be explained by its constituents, such as tannins, flavonoids, and triterpenes. However, some findings are currently based only on laboratory or preliminary studies and require further investigation.
Endangerment Level
* Least Concern
All information about herbs has been carefully compiled but does not claim to be complete. None of the information provided constitutes medical advice.
GOLDEN RULE for EVERYTHING: Eat only what you know! The rule applies: a handful of wild plants per person and day may be collected on public land. Use only washed plant parts that you can identify clearly – when in doubt, please refrain from using them.
TIP: One advantage of buying over-the-counter medicines from a pharmacy or specialist retailer is the expert advice on your symptoms.
