Mugwort
Plant Whisper
Roman mugwort is a food source for 71 different wild bee species. Also known as Pontic wormwood, it softens the bitter taste in absinthe, which is caused by wormwood (Artemisia absinthium). The population in Rhineland-Palatinate is likely a relic from Roman times, but the plant is now disappearing there.
Botanical Facts
dry
Hardy down to -34°C
Central, Southeast, and Eastern Europe, Asia
August - October
sunny, dry open areas
sandy to loamy
Healing Properties
appetite stimulant
All information provided is for educational purposes only and does not constitute medical advice.
Features
40 - 60 cm
🌿 (Herb)
Aromatic herb. Roman mugwort can be used in cooking as an aromatic, slightly bitter spice – but only if it is harvested at the right time. The ideal time is between July and October, just before the plant begins to flower. Only the young shoot tips and closed flower buds are used, as the leaves become significantly more bitter once the plant flowers.
In the kitchen, mugwort goes particularly well with hearty dishes. It is traditionally used to season fatty meats (e.g., goose or pork), but also for vegetable dishes, stews, or stuffings. Use sparingly, as the aroma is quite strong. Mugwort should be used sparingly because it has a very intense flavor when dried and a milder taste when fresh. Its bitter aroma pairs well with herbs such as thyme, rosemary, savory, as well as garlic and pepper. Marjoram can be used as a substitute, but it is considerably milder.
Good to know: Pollen from this herb can trigger an allergic reaction.
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Endangerment Level
1 - Critically Endangered
All information about herbs has been carefully compiled but does not claim to be complete. None of the information provided constitutes medical advice.
GOLDEN RULE for EVERYTHING: Eat only what you know! The rule applies: a handful of wild plants per person and day may be collected on public land. Use only washed plant parts that you can identify clearly – when in doubt, please refrain from using them.
TIP: One advantage of buying over-the-counter medicines from a pharmacy or specialist retailer is the expert advice on your symptoms.
