Horehound
Animation: Kateryna Biriukova Sound: Aron Schwalbach
Plant Whisper
I am horehound, and I bring you balance… a traditional medicinal plant for body and mind. For centuries, I have been valued for calming the nervous system and alleviating stress-related palpitations – especially in combination with other herbs.
My bitter compounds not only support the gastrointestinal tract but also contribute to improved overall well-being. In this way, I help to soothe inner restlessness and reduce stress.
In herbal medicine, I am also attributed with a mild mood-lifting and anxiety-relieving effect. I don't intervene strongly, but rather gently balance – supporting rather than changing.
My power also unfolds as incense: My fragrance creates a calm, meditative atmosphere and invites you to pause and reflect.
But remember: I am not a strongly psychotropic plant, but rather guide you back to balance naturally. However, in case of persistent symptoms or psychological distress, medical advice should be sought.
Botanical Facts
Dry roadsides
Hardy and perennial. It easily withstands freezing temperatures, provided the soil is well-drained and dry, as waterlogging must be avoided in winter. The plant is a very undemanding, sun-loving subshrub.
Mediterranean region and Central Europe
Summer to autumn
Full sun to partial shade
Loose and dry soil. Low-humus, permeable clay and loam soils are ideal.
Healing Properties
Horehound is a very bitter plant – its very name, Marrubium vulgare, suggests this (Hebrew: mar = bitter, rob = much). Its bitter compounds, especially marrubiin, stimulate the production of digestive juices and can alleviate discomfort such as bloating and flatulence. In cases of colds, bitter compounds, saponins, and essential oils work together: marrubiin has an expectorant effect, thinning bronchial mucus and thus facilitating expectoration.
Features
20-60 cm
Herb (leaves)
Horehound is considered an excellent source of nectar for bees and a magnet for insects.
flowers
Horehound is mainly used in its leaves and young shoots, mostly not as a vegetable, but as a medicinal and tea plant.
Endangerment Level
–
All information about herbs has been carefully compiled but does not claim to be complete. None of the information provided constitutes medical advice.
GOLDEN RULE for EVERYTHING: Eat only what you know! The rule applies: a handful of wild plants per person and day may be collected on public land. Use only washed plant parts that you can identify clearly – when in doubt, please refrain from using them.
TIP: One advantage of buying over-the-counter medicines from a pharmacy or specialist retailer is the expert advice on your symptoms.
